May 02

Morning JoggingI’ve decided to participate in the ZenHabit, May Challenge to help myself to gain the habit of exercising everyday.

My aims for the Challenge:

  1. Go jogging everyday at 7am, alternating between the short route and long route to prevent my knee injury.
  2. No fried food.
  3. No carbonated drinks, water only.
  4. Have breakfast at 8am.
  5. Vegetarian dinner by 7pm.

The list above is what I wish to achieve by end of my summer holiday. Let’s hope that I can successfully achieve the first one by the end of May. 🙂

written by mangoorange


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